About Not on the Menu
Not on the Menu is a food blog for people who’ve been told “we can’t accommodate that” more times than they’d like. I have psoriasis and aim to eat in a way that keeps my body calm—so I share recipes I actually make, restaurants I trust, and stories that might make you feel a little more seen. If you avoid things like dairy, gluten, or shellfish—and you're tired of feeling like the “difficult” one at the table—this space is for you. It’s not just about what’s off-limits. It’s about discovering what feels good.
Join us in exploring a variety of delicious, psoriasis-friendly recipes, honest restaurant recommendations, and heartwarming stories that celebrate the joy of enjoying food while taking care of our bodies.
world of culinary delights